Clinical Dietetics
Welcome to the Clinical Dietetics Department, where our specialized team offers comprehensive medical care for all ages.
Our Doctors
Nutritionist
Anna Evlogimenou
Anna Evlogimenou is a nutritionist with scientific training and a deep understanding of the relationship between nutrition and health. She approaches each person individually, taking into account their needs, preferences and lifestyle, creating realistic and sustainable nutrition plans. She specializes in weight management, nutritional support for chronic disease, sports nutrition and wellness promotion, emphasizing not only “what we eat” but also “how we live”. With empathy and scientific consistency, she helps people create a healthy and positive relationship with food and their bodies.
Services
Clinical Dietetics
- Modern medical equipment
- Personalised care
- High quality medical care
- Professional and friendly approach
Management of eating disorders
The management of eating disorders requires an individualised approach that combines nutritional guidance and psychological support. We help patients with anorexia nervosa, bulimia, hyperphagic episodes and other eating disorders restore a healthy relationship with food.
Body Weight Management
Weight management involves the creation of personalised nutritional programmes aimed at regulating body weight, whether it be weight loss, weight gain or weight maintenance. We emphasize proper nutrition, changing habits and improving metabolism for long-term results.
Dietary Advice
Our nutritional advice is based on the latest scientific research and is tailored to the individual needs of each person. We provide guidance on balanced nutrition, disease prevention and adopting a healthy lifestyle.
Body Fat Measurement
Body fat measurement is an important tool for assessing body composition and metabolic profile. We use advanced analytical methods to accurately assess fat percentage, muscle mass and hydration, helping to effectively manage weight.
Personalised Nutrition
Personalised nutrition is based on the personal needs, lifestyle and dietary preferences of each individual. We create nutrition programs that aim to improve health, boost metabolism and support specific nutritional requirements.
Frequently asked questions
How can I manage my weight without depriving myself of food?
A balanced diet includes a variety of foods in the right quantities, without strict restrictions. Education in proper food choices and portion control help maintain a healthy weight without extreme dieting.
What should I eat to increase my muscle mass?
Increasing muscle mass requires adequate protein intake from lean meats, fish, dairy and plant sources, combined with carbohydrates and good fats. At the same time, resistance training is essential for muscle growth.
Which foods help boost metabolism?
Protein foods, spicy foods, green tea and water can temporarily boost the metabolism. However, overall diet and regular physical activity have the most important role in regulating metabolism.
How often should I see a clinical dietitian?
In general, a visit every 2-4 weeks is recommended to monitor progress and adjust the dietary plan. For people with specific pathological conditions or more complex nutritional goals, visits may be more frequent, always in consultation with the specialist.
How can I reduce body fat without losing muscle mass?
The combination of a balanced diet with a high protein intake and resistance training helps to maintain muscle mass. Gradual weight loss and avoiding exhausting dietary restrictions is the key to a healthy body.
